Competitive Cyclist Training – 4.5 Mile Time Trial – 26 Mile TotalNovember 15, 2018
2580 Shearn St
Ride Weekly; Get Results.
Safety is Paramount
Speed is secondary
If you get dropped:
– Train Harder
– Sleep Better
– Eat Healtier
– Come back next Saturday and kick some ass
Use a watch, or your phone to time your ride from the start to the first cross street wich is Ella. It’s approximately 4.5 miles.
We’ll all wait at Ella to record times and let everyone catch up, then continue on to finish out the rest of the 22 mile ride.
Let me know if you have any questions about getting ready for the ride!
IMPORTANT: You must complete the following waiver and emergency contact form to participate: https://signnow.com/s/F78ytSYc
You only need to complete the waiver once per year.